Personal Training

• March 30, 2026 - March 21, 2027**

• Just relax!
  Our offer for inner reflection, conscious enjoyment, peace, and mindfulness: Yoga unites body, mind, and soul through physical exercises, breathing techniques, and meditation. This leads to greater flexibility, strength, and balance, reduces stress, promotes mental clarity, strengthens the cardiovascular system, and increases well-being by calming the nervous system and improving self-awareness. Namaste – Your Stolze-Spaeth Hotels!
  Under the expert guidance and advice of Ms. Mensio-Stolze, certified sports instructor and osteopath, we will create a program tailored to your wishes and needs.
  Whether you try yoga lessons on your mat by the lake at sunrise or sunset, undergo nutritional counseling, or...

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  2 nights including our exquisite breakfast buffet with freshly prepared egg dishes, regional delicacies and fresh baked goods.
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  Relax in our wellness area with a Finnish sauna, sanarium, caldarium, steam bath, heated outdoor pool* as well as the indoor pool heated all year round, a relaxation area that offers you a spectacular view of the lake and in our fitness room.
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  We provide you with a fluffy bathrobe upon arrival for the duration of your stay.
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  Daily a 'bedtime treat'
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  Daily fruit and mineral water in your room
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  3 personal training lessons of 60 minutes each (osteopathy and fitness training)
    •   Other training sessions and applications can be booked for an additional charge
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  * Only in the summer months
  ** Except December 23, 2026 to January 2, 2027